The Many Benefits of Yoga
Welcome to the Ra Yoga Studio, located conveniently nestled amongst many beach cities in Southern California. Our Costa Mesa studio is home to relaxation and enlightenment. Yoga can be nourishing for the body and the soul and we strive to help empower that in each of our yogi's. Breathing deeply keeps the mind focused, cleans out the lungs, and increases circulation, which oxygenates your entire system. It’s important to note that stretching increases flexibility, which can prevent injuries.
The Ra Effect
At Ra, we welcome everyone, from beginners to advanced yogis and athletes alike. There are many health benefits to our practices, such as flexibility, strength, posture, and the possibility of improving mental health. Many individuals practice as a means to relax, along with a possible escape from the anxiety of the workday. Ra Yoga offers a wide range of classes (heated and non-heated), workshops and health lifestyle events. We hope that Ra can offer a sense of community and relaxation. Our studio also includes changing facilities and showers and plenty of convenient parking to make your experience an easy fit into your day. The best way to learn about Ra is to experience it yourself so feel free to stop by the studio to begin a free week of unlimited classes for all new clients in Orange County. Though we are located in Costa Mesa we are nearby Irvine, Huntington Beach, and many other beach cities so feel free to join us for class of yoga Newport Beach anytime you are in the general area.