Kiki received her 200 hr yoga certification in 2011 and shortly after began a private 6-month apprenticeship training for mat & reformer Pilates. She currently teaches publicly and privately in Newport Beach full time and specializes in abdominal/core development, myofascial stretching and proper exercise alignment.
Classes I Teach
My level one vinyasa flow is taught with both sincerity and sternness: allowing students to feel cared for but still sore the next day.
My intro to level two vinyasa flow is taught with the idea of "graceful endurance". That as we flow, we push to be poised in any posture or position.